At Everlasting Wellness, we use guided, intentional breathwork practices to support meaningful change, helping you gently release stored stress, regulate your nervous system, and cultivate a deeper sense of inner calm and connection.
Whether you’re looking for simple, everyday practices to cultivate ease or a deeply transformative experience, your breath becomes the pathway back to yourself.
You’ll be held in a warm, nurturing, non-judgmental, and trauma-informed space, where your comfort, safety, and integration are always prioritised, and where each technique is clearly explained and thoughtfully guided.
We offer both Functional and Transformational Breathwork in private or small group sessions at our Home Studio in Highton, Geelong.
We offer:
- Functional Breathing Assessment & Flow — 60 mins $150
- Transformational Breathwork — Private Session – 90 mins $225
- Breath & Body Packages — 2 to 2.5 hours $250 - $295
- Couples Breathwork — 2 people 90 mins $250
- Small Group Breathwork — 3 to 5 people $POA
Functional Breathing Assessment & Flow
For stress, anxiety, and improved breathing function.
60 minute session $150
This session is your starting point if you’re feeling overwhelmed, tense, or “always switched on.”
We explore how you breathe and how that impacts your energy, focus, sleep, and emotional state.
You’ll receive a breathing assessment of:
- Your natural breathing pattern
- Posture and rib movement
- Breathing rate and rhythm
- CO₂ tolerance
- Areas of tension affecting your breath
From there, you’re guided through a calming, restorative breathwork flow designed to:
- Calm the nervous system
- Improve oxygen efficiency and CO₂ tolerance
- Build resilience to stress and anxiety
- Restore healthy breathing rhythm and function
You’ll leave with personalised techniques you can use daily to feel calmer, clearer, and more grounded.
Perfect for:
Stress • Anxiety • Overthinking • Fatigue • Poor sleep • Shallow breathing • Tension • Beginners
Transformational Breathwork — Private Session
For emotional release, nervous system reset, and inner clarity.
90 minute session $225
Transformational Breathwork is a deeper, immersive experience using a structured progressive approach that guides clients through grounding, activation, release and integration.
Breath techniques are active & powerful, and the use of extended breath holds are included and optional. Breathing is either nasal or through the mouth depending on the level of intensity required.
The main purpose of transformation breathwork is to achieve profound shifts/emotional release and inner clarity.
The breath becomes a catalyst for release, insight, and reconnection with your inner self and transformation.
This is for you if you’re feeling stuck, heavy, overwhelmed, or ready for change.
What to expect:
- A safe, nurturing space, set to music
- Rhythmic guided breathing- varied pace and intensity, breath holds and integration
- Nervous system reset (possible emotional release, deep relaxation and or altered state experience)
- Intuitive guidance throughout
- Space for integration afterwards
Clients may experience sensations such as tingling, shaking, involuntary muscle contractions, spasms or stiffness and often describe feeling lighter, clearer, and more connected, like they’ve released something they’ve been carrying for a long time.
Perfect if you’re seeking to:
- Release emotional tension and mental overwhelm
- Expand self-awareness and reconnect to purpose
- Experience deep relaxation and inner peace
- Create change and transformation through the body
Breath & Body Packages
Option 1 - 60 mins Functional Breathwork + 60 mins Massage $250
Includes a functional breathing assessment and guided breathing flow, followed by a tailored massage.
Perfect for deep relaxation, emotional clarity, and physical renewal.
Option 2 - 60 mins Massage + 90 mins Transformational Breathwork $295
Includes a 60 minute tailored massage followed by a transformational breathwork journey.
Perfect for emotional release, nervous system reset and, inner clarity.
Small Group Breathwork
For community, connection, and collective energy.
2 to 5 people $POA
Join a small, heart-centred group to experience the power of breath in community.
Each session offers transformation breath ending with integration and an opportunity to share your experience with others. Offering a chance to deepen your connection with yourself and others.
Ideal for friends, work teams, or small wellness circles wanting to share an immersive, transformational experience.
The intimate size means everyone receives support, safety, and personalised guidance.
Ready to Begin?
Take a breath… and take the first step. For more information or to book your Breathwork Session or Package
Testimonials
"I completed a breathwork session with Amy from Everlasting Wellness and it was a 10/10 experience.
The session was extremely relaxing and very rewarding, and I walked out feeling amazing. Amy's demeaner was calm and grounding, and the space itself felt comfortable and safe which made the whole experience even better.
I would highly recommend seeing Amy for breathwork, whether you're a first-timer or a seasoned breathwork enthusiast."
Patrick D - Geelong
"I have been on my breathwork journey for a while now, I honestly say I haven’t had such an enlightening experience before. Amys’ calming environment and her gentle guidance were amazing. I am so grateful to have found Amy and will be returning very soon."
Hayley M - Geelong
"My breathwork session with Amy at Everlasting Wellness was incredible. She has created such a safe, calming space, and her guidance throughout was incredibly soft, nurturing, and caring. I left feeling lighter, clearer and deeply renewed. Highly recommend to anyone needing healing or a reset."
Arlie J - Geelong
"What stood out most was how attentive Amy was to my needs - she guided me through breathing techniques and helped me fully relax, which made a huge difference.
Amy’s approach is thoughtful and holistic, and you can tell she genuinely cares about your well-being.
The whole experience was nothing short of incredible. I left feeling refreshed, relaxed, and completely rejuvenated."
Jeff S - Geelong