Clinical Hypnotherapy/ Psychotherapy
"I listen to, understand and support you where you’re at today and help you develop a deep level of self-awareness – the essential foundation that makes change not just possible but inevitable".
Clinical Hypnotherapy is a brief, solution-focused intervention I deliver in conjunction with strategic psychotherapy.
This model supports the idea that your cognitive patterns are the source of problems. Rather than investigating the causal history, I seek to uncover ineffective cognitive patterns, attribution styles and behaviours that may have kept you stuck. This means you don’t have to tell your story over and over again.
Using clinical hypnosis to deliver strategic psychotherapy is safe and effective. During the trance state, your attention is internally absorbed, the suggestions I give you are magnified and less likely to be resisted.
I give you new perspectives and offer directives that address cognitive patterns, reconnect you to your own unrecognised resources and uncouple you from the problem.
The key benefit is your openness to engage with the suggestions, leading to rapid and lasting change.
More about hypnotherapy
Clinical hypnosis is a safe an effective therapeutic tool to use with clients with behavioural and emotional issues such as anxiety, low moods, addictions, behavioural and relational issues and for physical issues such as pain and sleep issues.
Hypnosis is a natural trance state that occurs while awake, like daydreaming. Trance is achieved through relaxation and a disconnection from your environment. We experience the trance state daily, for example, when we become fully absorbed in an activity such as walking, driving a car or watching a movie.
In the trance state, I offer you positive messages and suggestions that aim to promote change, healing, or ease discomforts with emotional and behavioural.
Hypnosis focuses on quick and effective outcomes.
Your motivation for change is key. Beyond the session, I’ll also ask you to participate in tasks aimed at education and reinforcement.
Testimonials
"The Hypnosis sessions that I had with Amy were amazing. She was able to hone in on my problems immediately and the hypnosis was very relaxing and a deep opening experience. The process was amazing and I gained the ability to confront my anxiety."
J. East - Geelong
"My Hypnotherapy sessions with Amy were fantastic. She is relaxed, confident and eager to assist you to achieve what you want from your sessions. She is also continuously learning to better her skills to help her clients improve."
S. Page- Belmont
"I found Hypnotherapy very helpful. The atmosphere around Amy is very natural and I felt comfortable addressing my issues. Amy offered ideas that were beneficial.
She is confident and easy to communicate with. I would recommend others to see her."
K. Hull- Belmont
"I had a number of Hypnotherapy sessions with Amy and found it to be a wonderful experience. Amy listened intently to the areas I wanted to work on and effectively incorporated it into the session. I found getting into the right head space easier as each session went on. It was very relaxing and calming.
After a couple of sessions I found myself correcting ingrained thought patterns and triggers as they occurred as I was able to recognise the negative pattern as it occurred."
F. Morrow- Clifton Springs